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Even though people are becoming educated about the harmful effects of the sun many still don’t understand what is a safe level of exposure.
For most of us the sun’s rays make us feel good and in today’s society having a tan makes people think you look healthy. The real truth is a tan is a form of skin damage, you don’t have to get sunburn to put your self at risk of developing skin cancer.
Some Scary Facts:
Skin cancer is the most common form of cancer in the United States. More than 3.5 million cases in two million people are diagnosed annually.
Each year there are more new cases of skin cancer than the combined incidence of cancers of the breast, prostate, lung and colon.
One in five Americans will develop skin cancer in the course of a lifetime.
The number of women under age 40 diagnosed with basal cell carcinoma has more than doubled in the last 30 years.
The majority of people diagnosed with melanoma are white men over age 50.
Sun Protection is the key
If unsure about what is the best protection for you and your family. Titanium dioxide and zinc oxide are the only real sun blocks and are 100% natural. They are far superior to any chemical sunblock at these minerals are stable whilst exposed to sunlight (you would think this would be the case with all sun protection)!
Avoid Tanning Beds
First exposure to tanning beds in youth increases melanoma risk by 75 percent.
People who use tanning beds are 2.5 times more likely to develop squamous cell carcinoma and 1.5 times more likely to develop basal cell carcinoma.
Frequent tanners may receive as much as 12 times the annual UVA dose compared to the dose they receive from sun exposure.
Over Seventy percent of tanning salon users are girls and women aged 16-29.
Do you now think that a tan is really that great? There are many great products on the market that can protect your skin form the harmful rays of the sun.
And you can always fake it!
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About the Author:
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Mineral makeup has been the latest craze in the cosmetic industry. Mineral makeup looks natural makeup for a healthier skin. What exactly is mineral makeup and what makes it so much better?
After learning what mineral makeup is, what products go into it, and what its benefits are, you can decide if this is the right choice for you.
Mineral makeup purity means that it works well with most skin types and you will find that it adds a day-long youthful sheen to your skin. The main ingredients in mineral makeup are mica, zinc oxide, and titanium dioxide. These ingredients have been in cosmetics for years so what is the difference in today’s mineral makeup?
The mineral makeup is free of fragrances, binders, synthetic dyes and preservatives thus they are considered to be purer and gentler to the skin than traditional cosmetics.
Additionally, the titanium and zinc oxide in mineral makeup have anti-inflammatory properties which is useful for those suffering with problem skin such as acne or rosacea.
Mineral makeup also claims to provide sun protection with an average SPF rating of 15. Another advantage of mineral makeup is it long lasting wear and easy application.
So based on the above information, mineral makeup seems to be the best choice to create a beautiful complexion.
High quality wholesale mineral makeup are on sale at TadeTang.com, which has been committed to providing the best wholesale products at lowest prices ranging from wholesale apparel, jewelry, cell phones, electronics, video games to wholesale bags.
If you want to know how to keep a young, youthful skin appearance, you look for to know why your skin starts to change as you age. I am going to go over a few things that cause skin damage, and one or a couple of the ways to stop the skin from aging too quickly. The sooner you begin applying these innovations the longer you’ll stay your youthful appearance.
As you age here are the particulars of the changes that will occur:
Your top skin layer, epidermis, becomes thinner and more fragile
Your skin gets drier, from the time of oil glands find less oil
The number of blood vessels goes down in your face and throughout your body. Blood brings nutrients to your skin cells, providing your skin a intelligent and rosy look
The sun and pollution begin to show this effects on your skin by breaking down collagen and elastin, that give your skin its elasticity
Your good or bad diet starts to show it effects on your skin. Your bad diet didn’t give the nutrients your skin needed to be flexibly, hydrated, oxygenated, and healthy
The un-healthy skin products you own kept on paying begin to show such a bad effects on your skin.
Now, you can see that skin beauty is dependent on what kind of food you eat, how you’ve exposed yourself to the sun and pollution, and what chemicals your facial and skin products have. Excessive exposure to the sun and pollution will damage your skin and accelerate its aging appearance - age spots, blotches, wrinkles, roughness, sagging.
Here are a few things you can do to slow down the aging skin.
Use sunscreen any day - You can slow down wrinkle formation and even halt it, if you use sunscreen the beginning of in your life. Use sunscreen that consists of Zinc Oxide. It’s better then individuals that have Titanium Dioxide. Daily, use a broadband SPF 15 and for heavy out door sun activities use SPF 30. If you use makeup, put your sunscreen on first
On hot days and even when it’s overcast use your sunscreen and a hat. Stay in the shade when possible
Keep away for mostly polluted populations and do not smoke. Smoking changes the elasticity of the skin fibers resulting in rough and wrinkled skin
Get enough sleep. Your skin repairs itself when you sleep
When you sleep, don’t sleep amidst you face in the pillow
Drink plenty of water. Your skin loses water within hot days and needs tons of water to stay hydrated. Water is discovered in raw fruits and vegetables. Sodas, sugar drinks, tea, (except herbal teas) coffee, or milk aren’t water. Rotate between getting and drinking Reverse Osmosis and Distilled water
Minimize drinking liquor. Liquor can lead to spider veins and broken capillaries. It additionally instigates your skin to become dehydrated
Eat more fruits and vegetables. They give plenty of antioxidants, which defend you from sun and pollution damage
Take an antioxidant supplement, that might input no more than 2000 mg of vitamin C. You might own to take the Vitamin C separate
Begin utilizing these types of ideas and you can see improvement on your skin. This improvement might take some months to turn up on your skin. Be patient and persistent and you’ll be rewarded with good skin appearance.
A new, revolutionary Wrinkle Cream that is truly natural has hit the market. It really does remove wrinkles. Non-synthetic and totally safe. Nothing like it. Here’s how to get rid of wrinkles, step by step.
Protect Your Skin from UV Rays
There are a number of theories about the things that cause wrinkles. But, all of the experts agree that UV rays from the sun cause more wrinkles than any of those other things combined. It doesn’t happen all at once. The damage adds up on a molecular level, over time.
The best natural wrinkle removal cream will help prevent and repair the damage with antioxidants. But, if you are not careful, the damage will start up all over again.
Some internet “experts” seem to think that using sun-block is a wrinkle cure, but that’s simply not true. If you used a good zinc oxide sun-block for about six months and made an effort to avoid the sun, whenever possible, your skin would look smoother and more even-toned, but your wrinkles probably would not disappear. There’s only so much that you can expect a sun block to do.
Look at Your Diet & Your Daily Supplements
Foods that contribute to wrinkles include white potatoes, polished rice, flour and other foods that are digested too rapidly. Doctors and researchers say that those foods have a “high glycemic index”. What that means is this. They cause a spike in blood sugar.
They also cause the production of molecules known as “advanced Glycation end-products” also known by the acronym AGEs, which could not be more accurate. Changing your diet might not be a wrinkle cure. It might not be as effective as a good natural wrinkle removal cream, when it comes to your appearance. But, it will do a great deal for your overall health and well-being.
Not all naturally occurring substances are safe and few of them are actually effective. It pays to do some research before you buy something, especially if it is touted as a wrinkle cure.
Although I have talked about cures in this article, it would be more appropriate to refer to the items mentioned here as anti-aging treatments. Cures work for everyone, every time. That’s why doctors never refer to drugs as cures, but only as treatments.
Manufacturers that are bold enough to proclaim that they have found a wrinkle cure are not likely to be in business for very long. There goals are to get in and get out. Usually, they try to do that before the FTC or the FDA finds out about their claims or the ingredients they are using.
Ingredients Are The Key to Beautiful Skin
The ingredients that you want to look for are nutrients like protein, which stimulates the production of new cells, and antioxidants like coenzyme Q10. There are other things to look for in a natural wrinkle removal cream, but if it contains enough coenzyme Q10, you will see a noticeable difference, in a very short time by using a natural wrinkle removal cream.
And now please visit the XtendSkinCare website listed below for updated information on natural wrinkle removal cream.
And now I would like to invite you to visit http://www.XtendSkinCare.com for FREE Instant Access to a very helpful newsletter that will keep you updated on skin care, nutritional supplements and other health related issues. And I have more information on Natural Wrinkle Removal Cream available at http://www.XtendSkinCare.com - Thank You, Margaret Bell
Can red, rough skin problems be removed? In just 3 easy steps you can remove red, rough skin problems. Knowing the causes of rough skin can help solve the problem. Be sure to follow the steps as outlined.
What are causes of red, dry rough skin?
Most of the time the main cause is just too much exposure to the environment. A hard or harsh work environment makes keeping the skin supple and free of damage is difficult but very achievable.
Our skin’s health, which is the largest organ we have, affects how we feel overall. If it isn’t in good shape then our whole body can suffer. We can be more susceptible to infections and viruses when our skin health is not up to par.
Since we are affected by the condition of our skin, it is very important that the following steps be followed.
Step 1: Protect Yourself From the Environment
The sun, cold or wind is probably the culprit that is causing most of the problems. Also environmental poisons (toxins), smoke and dust are very harmful.
If you work outdoors, wear gloves. Wear a hat that has a wide brim that shields your face from too much sun exposure. Clothes that ‘breathe’ are beneficial.
Using zinc oxide as a sun block works better than most sunscreen and is safer and kinder to your skin.
Step 2: Reduce or Eliminate Irritants
For example, most men use use a shaving cream and aftershave lotion that could be making a bad situation worse.
Instead of using an alcohol based lotion use a plant oil such as grape seed or almond oil. Also a moisturizer or facial fluid works very well.
Women should use a quality day and night cream. Which leads to the next step
Step 3: Functional Keratin
To remove that red dry skin follow this step closely. Functional keratin is an ingredient that slows down inflammation to skin that is exposed to the environment or just to shaving.
CoQ10 is an antioxidant that can reduce the rough skin look. Combining keratin and coq10 makes a very effective approach to restore moisture content that is needed to combat dry red skin.
For women: use a day cream and restorative night cream that has at least these two ingredients. Shea butter is another good ingredient to look for.
For men: Facial fluid with the above ingredients will do wonders for your skin.
In general use a good body lotion on the rough spots on heels, elbows and hands. Apply frequently and especially at night before retiring.
Personally, I know of many others including myself who faithfully use the above creams with the right ingredients and are getting amazing results.
And now for more information please see the XtendSkinCare website listed below.
And now I would like to invite you to visit http://www.XtendSkinCare.com for FREE Instant Access to a very helpful newsletter that will keep you updated on skin care, nutritional supplements and other health related issues. And I have more information on How to Remove Red, Rough Skin available at http://www.XtendSkinCare.com
Boy did I learn a valuable lesson. The steps necessary for natural healthy skin care are relatively easy and logical. One of the most important, especially for fair-skinned people, is to use caution when you are out in the sun.
We all love the great outdoors, but the sun and wind play havoc with our appearance. After it was learned that overexposure to the sun can cause skin cancer, over a dozen different sunscreens hit the market. Only a couple of them were ever tested for safety.
The SPF ratings are misleading. The number only indicates how much longer you can stay out in the sun without burning. If you normally burn in 10 minutes and the SPF rating is 20, you can stay out for 30 minutes. If you stay out longer, you need to reapply the sunscreen.
Some women’s makeup, moisturizers and cleansers contain sunscreens. There are even a few nighttime creams that contain them. What’s the point of that? There is none.
In all actuality, the regular use of sunscreen is not a part of natural healthy skin care. Wearing a hat, sunglasses and protective clothing is. Makeup containing a sunscreen would not be effective all day. So, again, what’s the point? There is none.
These are simply advertising gimmicks that the cosmetic companies have come up with to sell more products. Researchers have proven that there is a higher, not a lower, incidence of malignant melanoma, the most serious form of skin cancer, among regular sunscreen users. The US FDA has made a statement about how sunscreens do not guarantee that your health is protected.
Research has shown that some of the sunscreens, particularly those that are derived from the cancer-causing benzene, do damage to cellular DNA that can mutate it into a cancer cell. Does any of this sound like natural healthy skin care?
If you are a woman and you want to wear makeup, look for one that contains minerals, like zinc oxide. It is actually one of the most effective sun blocks available. With broad spectrum action, it could really be beneficial.
Everyone needs a good cleanser, but avoid anything that contains ethylene oxide. Look for the ones that contain olive oil and other plant-based ingredients.
After cleansing or makeup removal, you need to use a moisturizer. A moisturizer is one of the most important parts of natural healthy skin care, regardless of your complexion type. Cleansers strip natural oils and can stimulate excess production of sebum. So, a moisturizer is good for oily and dry complexions. It just needs to contain the right ingredients.
The right ingredients are plant-based oils and extracts. Grape seed oil is excellent for daytime use. Avocado extract and Shea butter are a perfect combination for nighttime use. Every once in a while, use a deep cleansing mask that contains clay extracts and bentone gel, especially if you have a problem with oiliness.
You see. Natural healthy skin care isn’t hard and doesn’t require the use of lots of expensive product. You can get away with just a cleanser and a moisturizer, as long as you are careful about the ingredients.
You can learn more insights by visiting my web site and discovering more natural ingredients I personally use daily.
Sunlight has been clinically tested to improve moods and increase your body’s vitamin D production and endorphin release. But while everyone wants a glowing tan, the sun can also seriously damage your skin if you don’t take precautions. Here’s some simple guidelines for capturing that perfect tan and not frying your skin.
- The most important factor when picking a sunscreen is to get one that has an SPF of 15 or higher and broad-spectrum protection. This means your skin will be protected from both UVA and UVB rays. - Chemical-free physical sunblocks that contain ingredients like zinc oxide or titanium dioxide reflect harmful rays without reacting with the skin. This means they don’t cause allergic reactions and don’t sting the eyes if they run due to swimming or sweating.
- Regularly exfoliating your skin removes the outer layer of dead cells and allows you to achieve a more even tan. However, this also causes your skin to burn more easily, so don’t scrub yourself right before tanning.
- Lips can chap as easily from sunburn as from exposure to cold and dry air, so make sure to use a lip protection with an SPF of 15 or higher.
- Sunscreen should be applied 20 minutes before you go out into the sun to allow the skin time to absorb it. After a half an hour outside, it should be applied again for maximum protection. Most sunscreens only last about two hours, so make sure to apply it regularly, especially if swimming or sweating heavily. Even “waterproof” brands lose their potency after an hour in the water.
- Sand and water can reflect up to 90% of the sun’s rays, so give your skin extra protection when at the beach. A stronger SPF is also recommended for higher altitudes, since the air is thinner and sun exposure more intense.
- Don’t forget to apply sunscreen to sensitive areas like the tops of your feet, backs of your ears and neck, and areas of the scalp and hairline if your hair is thin or thinning.
Bathing is very necessary at least twice each day during summer, protect skin in summer with benefit from the coolness of water soothing the sweat glands, you will also be able to wash the grime off during summer. Make sure you do not take a bath immediately after you came indoors from being under sun for long. Your skin will benefit if you wait for sometime before entering the shower, taking a bath immediately after coming from direct sun tends to dry skin, rather than do it any good, a 10 minute wait would be beneficial.
